As for fat and calories, a 3-ounce serving of chicken breast offers a little over 2½ grams of fat and 128 calories. When it ...

While chicken is more popular in general, as we head into the holidays, it's officially turkey's time to shine. So maybe ...

"These Chick-fil-a dupes are GREAT for sandwiches, but also cut up in salads, as chicken parm, and SO much more!" @costcobuys ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

From chicken piccata to Yakitori to simple marinated and roasted chicken breasts, here are some excellent ways to prepare ...

often times they’ll just add a salad or a chicken breast, because people will think of those things as healthy options. But once the calories are posted, they could make more subtle changes to ...

Their Roasted Chicken Breast Salad (not including dressing) has 140 calories, 16 grams of protein, 3 grams of fat, and 3 grams of fiber. Make sure any meat you add is roasted or grilled ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...