The ancient practice of qigong is more than a martial art - it's a healing system that harmonizes the life force qi with the body and mind. A group of elderly people practice qigong at a local park.
Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...
It’s an oft-repeated image from China – dozens of people together in a public park performing beautifully choreographed rhythmic movements, one posture flowing gracefully into the next. The people are ...
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