New Year’s Eve is traditionally the ultimate “grown-up” holiday, but as a dad who has navigated this night for years, I know ...

Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that don’t break the bank can feel like searching for a unicorn! If you’ve ever ...

Meltdowns turn up right in the middle of family fun, often brought on by the tiniest hiccup: a sock that feels weird, a ...

Big feelings are a normal part of being a toddler. They get frustrated, sad, and angry, but they don’t yet have the words or skills to deal with it all. This is when meltdowns happen, which are tough ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...

The ubiquity of smart devices makes them an appealing option for parents looking to soothe upset children. However, frequent use of these devices among children aged 3 through 5 could lead to hindered ...

When your kid is in the middle of a tantrum, logic and lectures don't work. I've studied over 200 kids and worked with hundreds of families, and one thing is clear: Tantrums aren't about defiance.

As a parent, seeing your child consumed by a meltdown is hard. Whether they’re frustrated, hurt, or overwhelmed, big feelings can lead to intense outbursts that leave you feeling powerless. In these ...