Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

These puzzles range from simple riddles to complex logic games, and they engage various mental skills like reasoning, memory, and lateral thinking. Brain teasers are not only fun but also highly ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

Whether brain games meet their end goal of lasting cognitive ... challenging activities showed significant gains in their memory, processing speed and reasoning abilities relative to those ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of exercise—including walking—could give your brain regular boosts, which may help keep it ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.