Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Red Light, Green Light brain break – a fun way to practice repeating patterns. Green means go and red means stop! In this fun brain break, kids will play Red Light, Green Light while practicing early ...

Stretch like a banana – a silly brain break practice measurement and spatial words. "Reach up! Breathe in and do a big banana stretch! Breathe out and drop one arm to the side like a banana peel. Now ...

The brain is more mechanically connected to the body than previously appreciated, scientists report in Nature Neuroscience. Through a study using mice and simulations, the team found a potential ...