Bringing a furry friend into your home does more than just add joy and laughter to your family. Pets can actually help your ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...

Hamilton Medical Center, part of Vitruvian Health, has recently launched a new program to inform and equip parents with the ...

One thing I often wonder when I see my kids spend time watching videos on their tablets or online gaming on their consoles is what is it doing to their young brains? Who better to talk this over with ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...

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It’s supposed to be the most magical time of the year. The holidays are for gathering with loved ones, sharing traditions and creating lasting memories. Social connection is important for your spirit ...