One of the most common misunderstandings I see is the assumption that behavioral recovery and relational repair are the same ...

Feeling betrayed is undoubtedly one of the worst feelings one can experience, especially when it happens at the hand of someone you trusted and cared about. It can leave lasting wounds that can deeply ...

When the person we entrust with our emotional well-being shatters our trust through deceit, infidelity, abuse, or abandonment, it can cause devastating psychological distress known as betrayal trauma.

The person who was supposed to be closest to me hurt me the most. Important people (such as parents, partners, and friends) let this happen to me. I feel betrayed. These are some ways that people who ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...

Experiencing a traumatic event can bring on intense mental health symptoms like acute stress and anxiety, but it may not necessarily mean you have post-traumatic stress disorder. Here’s how to tell ...

Intergenerational trauma is where the psychological effects of painful events are passed on in families. A psychotherapist shared five signs you might be experiencing intergenerational trauma.