The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

A food editor shares her subjective list of the best snacks, appetizers, entrees, and desserts at Disneyland and Disney ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares those answers and everything to know about making a Wegovy diet plan, ahead. Is There a Recommended Wegovy Diet Plan?

Fruits and vegetables Fruits and vegetables are among the best foods to eat to achieve weight loss goals. They're packed with important vitamins, minerals, and fiber. Fiber can keep you feeling ...