The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ...

But these higher mineral concentrations dont necessarily add up to a meaningful health benefit. While Himalayan pink salt ...

While Celtic sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

Looking to have clearer skin, better sleep and more energy? Well, TikTok might have you convinced you should buy some salt for that. Yes, Celtic sea salt, also known as gray salt, is the latest “hack, ...

We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

This guide breaks down the benefits, best uses, and differences to help you pick between sugar scrubs and sea salt scrubs for healthy skin. In this article, we'll dig into the major differences, ...