Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

Paired with a convertible dumbbell/barbell, I have all the weights I need Two years ago ... I use the 22-leter main compartment to carry added weight: I load up extra layers of clothing (even on hot ...

The new platform backed by Karlie Kloss, Christy Turlington Burns and Colin Kaepernick creates jewelry styles based on user ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Amazon’s Overstock Outlet has so many secret fitness equipment deals. Here are the best sales happening on items like ...

Healing times vary according to personal anatomy, hygiene, and clothing styles (Stirn, 2003). This piercing can accommodate either a captive bead or curved barbell. Circular captive bead hardware ...

The pull-up and barbell row are two classic exercises you’ll see on the gym floor. But which is the most effective for size and strength to develop that superhero back? With the help of an ...