Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

The North Dakota Ballet Co. and Academy has begun a series of ballet-based classes to provide dance education and fitness to adults in all levels of dance. Ballet dancers are known for long and lean ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...