BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your ...
Mind Body Globe on MSN
Brazilian Jiu-Jitsu for Beginners: Your First Week of BJJ Training
If you’ve found yourself thinking about trying a Brazilian Jiu-Jitsu beginners class, there’s no better time than the present ...
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