How did a “janitor” outlift a whole gym—and the internet? This breakdown reveals the real training behind Vladimir “Anatoly” Shmondenko’s viral pranks: a compound-focused strength base (deadlift/squat ...

Powerlifter Anatoly pranks gym goers by pretending to be a cleaner at the gym. Trump now has three options. They are all bad Iran has hit far more US military assets than reported, satellite images ...

Vladimir Shmondenko, aka the Anatoly Powerlifter, is a 24-year-old powerlifter from Ukraine. You may have seen him on Instagram and YouTube for his crazy lifts; he is often seen dressed up as a ...

Vladimir Shmondenko, popularly known as Anatoly, is famous for his prank videos where he dresses up as an old man or a janitor in gyms and lifts crazy weights so the people training there are taken by ...

Fashion model Katie and Lauren Hamden recently collaborated with one of YouTube’s biggest powerlifters, Vladimir, also known as Anatoly. As a fitness buff herself, Hamden knows what to look for in ...

Finding training videos isn’t difficult, but sticking to a consistent workout routine is harder. Especially if the activities aren’t connected. The class format solves this problem. It offers a clear ...