When it comes to fitness, most men focus on strength training, cardio, or muscle building, but agility is an often overlooked element of a well-rounded workout. Agility is about more than just moving ...

Tom Cruise is famous not just for his jaw-dropping performances on screen, but also for his commitment to staying in top ...

You've probably seen video of dogs running at full tilt in agility competitions with their owners trying to keep up alongside them. But it doesn't have to be like that - agility training can be ...

GameFitHQ celebrated their one year anniversary last week. The gym celebrated its anniversary with a party on Wednesday, Sept ...

Agility drills from a young age and family guidance have Spartans running back Isaiah Beale on the radar of many college coaches.

For many years, the Fryeburg Fair’s sheepdog trial experts and organizers have been Gabriel “Gabe” Deschambeault Merrill, 92, ...

Whether you're training for your next race or simply looking to up your fitness game, Jamie’s five-move routine is a great ...

Drum boxing — training the brain to heal motor planning deficiencies and improve focus Embraced by the towering oaks at ...

The Prescott Valley Police Department (PVPD) has officially opened its new K-9 agility course allowing their furry comrades ...

The Grizzlies want to make a splashing comeback after a dreadful last season. They will need everything they can get from ...

Defenseman Harrison Brunicke continues to impress both coaches and teammates - and may be earning himself a more extended ...