* TRECORA RESOURCES - ‍LAST WEDNESDAY NIGHT, WHILE COMMISSIONING NEW ADVANCED REFORMER, SOUTH HAMPTON UNIT OVERHEATED, IGNITED SMALL FIRE * TRECORA RESOURCES - RESPONSE TEAM EXTINGUISHED FIRE AT SOUTH ...

While interned during World War I, a German-born physical trainer named Joseph Pilates developed a precise method for rehabilitation. It began as a series of mat exercises and evolved into an exercise ...

Shari Isaak of Isaak Studios in Fargo, a STOTT Pilates studio, held an advanced reformer training course for area trainers, including Shawn Rommesmo, Molly Keating, Ronda Buysee and Liz Crow. Isaak ...

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Reform your current workout routine! Reformer machines utilize different weighted springs to change the resistance for exercises that push, pull and hold the carriage steady. Exercises are dynamic and ...

Pilates experts share the differences between reformer Pilates vs. mat Pilates, including the pros and cons of each and how ...