Shame is a deeply painful emotion that can be tied to thoughts of being inadequate, defective, or unworthy of love. It may be felt in a social context or in an isolated context. While it’s similar to ...

When did wellness become about achieving perfection, and when did leisure become a bad word? Perhaps it is the product of a society where self-worth is tied to productivity and external approval? In ...

The relationship between shame and avoidance is not news. But you may be surprised to see how it impacts your finances. A 2021 paper in the Journal of Organizational Behavior and Human Decision ...

Dan Dixon does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...