The video then says, "Beyoncé followed the 22 day program for 44 days to meet her goals for Coachella."Next, a voice, which is apparently that of her trainer and developer of the "22 Days ...

In a new video posted to her YouTube account on Wednesday, titled "22 Days Nutrition," the triple-thread star reveals she weighed 175 pounds before committing to a 44-day diet consisting of ...

The 22-day diet may have worked for Beyoncé, but she is an international star with swarms of nutritionists, physical trainers and health experts at her beckoned call to provide her with advice. If you ...

That Beyonce diet is based on an all-vegan and 22-day eating plan, with a variety of all-vegetable recipes. "In order for me to meet my goal, I'm limiting myself to no bread, ...

The OMAD diet isn’t a magic bullet, but it may help some people to achieve their weight loss goals. It may help you to burn fat. Study participants who tried eating one meal a day ended up with ...