As the year winds down, it’s a natural time to reflect on all you’ve accomplished in your business. And while your growth undoubtedly deserves a pat on the back (and even a day off!), it’s just as ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

Setting goals is the first step to accomplishing anything meaningful. Follow through, of course, is a major challenge. Just ask anyone who runs a health club. Memberships spike in January (people want ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

This is the second part of our series on setting New Year’s goals for ambitious women with relational trauma histories. In Part 1, we explored how cultural pressures and old insecurities can turn ...

Recruits with the 64th Annual Recruit Cardinal Division stand at attention during a pass-in-review graduation ceremony inside Midway Ceremonial Drill Hall at Recruit Training Command, Nov. 4, 2022. US ...