Defined, toned abs — commonly called a six-pack — are an often sought-after goal in the gym. But not all toned abs look the same. Some people sport a four-pack, while others may have an eight-pack.

Everybody’s fitness journey is different, but it’s always good to share tips and insights with other people-especially when it helps bust workout myths. A recent thread on Reddit prompted men to get ...

When six-pack abs actually hinder your performance — and well-being. Blame it on Ronaldo. Pro athletes and fitness geeks everywhere are obsessed with six-pack abs. What better way to show the world ...

One of the most circulated fitness myths is that having a visible six-pack equals being in peak physical condition. Yes, it’s a hard-to-miss attribute of many fit people (many of whom proudly let it ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves following a careful diet and exercise plan, and may even require certain genetics. Despite ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. Six-pack abs might be one of the most ...

The six-pack has long been #goals when it comes to abs—not just because it practically guarantees your have a super-strong core, but because it’s visual proof of that fact. But if you look at some of ...

The workout fanatic shares Instagram posts every Friday showing off new exercises that she uses to help her maintain her cut figure. On May 29, it was all about her abs. She shared an IG video that ...