Professor Tim Spector has warned about the importance of selecting the right oats. These tiny nutritional powerhouses have ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Metabolism-targeting injections could pave the way for a new treatments, detection and prevention of bowel cancer ...

In what could be a revolutionary stride in cancer care, scientists are exploring metabolism-targeting injections as a ...

Professor of genetics, Dr Tim Spector, says everyone needs to focus on this one thing to greatly improve their overall health ...

Dr Tim Spector, a genetics professor and advocate for microbiome awareness in health, has shared a simple tip that could ...

Awareness around the importance of the gut microbiome and its role in overall health is growing – and one person leading the ...

As well as heart health, it can fight inflammation, boost weight loss and help keep your blood sugars at a healthy level ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

Professor Tim Spector, a nutritional scientist and professor of Genetic Epidemiology at King's College London, has shared his ...

We've all heard of the 'five a day' fruit and vegetable rule, but some scientists are now suggesting that we should actually ...

Dr Tim Spector, a genetics professor and advocate for microbiome awareness in health, has shared a simple tip that could ...