The Surprising Link Between Sparkling Water, Metabolism, and Weight Loss
A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects observed in hemodialysis. However, the benefits are slight and cannot replace the fundamental weight management pillars of diet and exercise.
"Drinking carbonated water can have some effects on the digestive system, particularly for individuals with sensitive stomachs or pre-existing gastrointestinal conditions," Takahashi wrote. Those ...
Headlines that fizzy water can help you lose weight are misleading - and other health claims around bottled and filtered ...
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