The Half Marathoner | Terrell Johnson | Substack
WEBThe Half Marathoner | Terrell Johnson | Substack. See You On The Other Side. If you have kids, or were one around the time it came out in the spring of 2009, then you know what’s so special about the Pixar movie Up. Sep 26 •. Terrell Johnson. 29. 14. 'Little by little, one step at a time, we push forward'. On our own two feet.
My 20-week half marathon training schedule
WEBJun 17, 2024 · Tuesday — 3 miles. Thursday — 3-4 miles. Saturday — 4 miles. Sunday — 3 miles. Morning, friends! 👋. Last week, a subscriber reached out with a question about a race she has coming up this fall: did I have a 20-week half marathon training plan available?
My 16-week half marathon training plan - by Terrell Johnson
WEBAug 27, 2023 · Saturday — 7 miles. Sunday — 2-3 miles. 👉 This isn’t a typical issue of our newsletter, but I wanted to share with you the full version of the training plan we’re using to train for the Richmond Half Marathon this fall, in case you’d like to download a copy and adapt it for your schedule. There’s a good chance you’ve already ...
My 8-Week Half Marathon Training Plan - by Terrell Johnson
WEBSep 16, 2024 · My 8-Week Half Marathon Training Plan. To get us ready for the Athens Half Marathon. Terrell Johnson. Sep 16, 2024. ∙ Paid. Share. Hey, everyone! 👋. We’re a little less than two months away from our second half marathon meetup, at the Athens Half Marathon in Athens, Ga., on Sunday, Nov. 3. I’m really, really excited to see you there ...
My 12-week half marathon training plan - by Terrell Johnson
WEBJun 29, 2023 · Wednesday — 4 miles. Thursday — 3 miles. Saturday — 5 miles. Sunday — 3 miles. 👉 This isn’t a typical issue of our newsletter, but I wanted to share with you full versions of the training plans we’ve used in the past, in case you’d like to download a copy and adapt it for your schedule. There’s a good chance you’ve already ...
My 19-Week Half Marathon Training Plan - by Terrell Johnson
WEBJun 24, 2024 · And I’d love to have you join me for the race! I’ve put together a plan that will train us for the (almost) 19 weeks between today and race day (Sunday, Nov. 3) — it’s all listed out in the training schedule below, with dates and the miles you’ll need to run each day, gradually building up to 13.1 miles.
My 18-Week Half Marathon Training Plan - by Terrell Johnson
WEBMay 22, 2024 · Saturday — 5 miles. Sunday — 3 miles. 👉 Morning, friends! This isn’t a typical newsletter, but I wanted to share with you a half marathon training plan I put together, designed to ease you into training slowly and ramp you up through 4 1/2 months — just in time for fall races. It includes a week-by-week breakdown of the miles you ...
My 15-week half marathon training plan - by Terrell Johnson
WEBJan 16, 2024 · Week 15 (April 22-28) Tuesday— 4-5 miles. Thursday — 4 miles. Saturday — 2-3 miles. Sunday — 13.1 miles. Monday — Rest 😃. The one we'll use to train for the Eugene Half Marathon, which runs this April.
My 20-week marathon training plan - by Terrell Johnson
WEBMar 31, 2023 · Thursday — 6 miles. Saturday — 8 miles. Sunday — 11 miles. Since I found the first marathon training plan I ever used — one that worked really well for me when I trained by it — I thought I’d share it with you all, with a week-by-week breakdown of the miles you’d need to run if you decide you’re ready to train for 26.2.
My 10-mile race training plan - by Terrell Johnson - The Half …
WEBOct 8, 2023 · A 12-week training plan to get you ready for the 10-miler. Terrell Johnson. Oct 08, 2023. ∙ Paid. 14. 2. Share. 👉 This isn’t a typical issue of our newsletter, but I like to share with you full versions of the training plans we’ve used in the past, in case you’d like to download a copy and adapt it for your schedule.